Here are some of our simple essentials to living a clean and beautiful life:
1. Nourish your body from the inside out:
At White & Elm, we are big into juicing! If you’re sitting there thinking, “why would I want to drink my food?” that’s fine! Simply stock your kitchens full of whole, organic foods. They will not only satisfy your growling gut but will also provide your being with the many nutrients that it needs and deserves!
2. Get active!
Even while living a clean lifestyle no one’s body is 100% free of toxins. But here’s the good news: exercise is the perfect way to help eliminate those little buggers! Even better news: You don’t have to spend hours in a stinky gym to do so (unless that’s what you’re into, of course).
We believe the best way to be active is by doing things you love. Here in Colorado, we love being outside; hiking, biking… ever done yoga on a mountain? I highly recommend trying it.
So go find something active that you love to do and go do it! You can thank me later.
And of course…
3. Opt for clean beauty products:
As weird as it can be to think about, your skin really is your body’s largest organ and it absorbs everything you put on it. That’s why it is so important to use beauty products that nourish your body rather than pollute it.
How can you do that? Pshh, Easy!
Check out our line of good-for-you products at WhiteandElm.com. Everything is made only from natural and organically grown ingredients, there’s no room for any of those super yucky toxins.
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If you are lucky enough to call yourself a beach bunny through and through, you probably have some pretty gorgeous skin. This is because there is magic in the water… seawater to be exact!For those of us who don’t get the privilege of living in an area with easy access to the beach, we often dream of the next time we can stick our toes in the warm sand. But a trip to the beach is so much more than a relaxing vacation. Read to find out more!