Here are some of our simple essentials to living a clean and beautiful life:
1. Nourish your body from the inside out:
At White & Elm we are big into juicing! If you’re sitting there thinking, “why would I want to drink my food?” that’s fine! Simply stock your kitchens full of whole, organic foods. They will not only satisfy your growling gut, but will also provide your being with the many nutrients that it needs and deserves!
2. Get active!
Even while living a clean lifestyle no one’s body is 100% free of toxins. But here’s the good news: exercise is the perfect way to help eliminate those little buggers! Even better news: You don’t have to spend hours in a stinky gym to do so (unless that’s what you’re into, of course).
We believe the best way to be active is by doing things you love. Here in Colorado, we love being outside; hiking, biking… ever done yoga on a mountain? I highly recommend trying it.
So go find something active that you love to do and go do it! You can thank me later.
And of course…
3. Opt for clean beauty products:
As weird as it can be to think about, your skin really is your body’s largest organ and it absorbs everything you put onto it. That’s why it is so important to use beauty products that nourish your body rather than pollute it.
How can you do that? Pshh, Easy!
Check out our line of good-for-you products at WhiteandElm.com. Everything is made only from natural and organically grown ingredients and is free of artificial fragrances, preservatives or additives and with only 10 ingredients or less, there’s no room for any of those super yucky toxins.
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